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Low-Calorie Jajangmyeon

Low-Calorie Jajangmyeon

This is a low-calorie Jajangmyeon recipe with only 6 calories. Use seafood and vegetables to make a delicious and healthy Jajangmyeon.

ChineseNoodles
⏱️ 8 min total📝 12 steps

What You'll Need

Kelp noodlesappropriate amount
Salt1 tbsp
Baking soda1 tbsp
Cabbage100g
Onion1
Green onion1 stalk
Starch powderappropriate amount
Abaloneappropriate amount
Japanese tiger prawnappropriate amount
Squidappropriate amount
Octopusappropriate amount
Cheongyang chili pepper1
Chivesappropriate amount
Olive oilappropriate amount
Minced garlicappropriate amount
Solid Jajang block3
Waterappropriate amount
Alluloseappropriate amount
Oyster sauceappropriate amount

Instructions

1

Thinly slice the green onion and Cheongyang chili pepper, and cut the chives into bite-sized pieces.

2

Dice the onion and cabbage.

3

Mix starch and water in a 1:1 ratio to make a starch slurry.

4

Score the squid body in a cross-hatch pattern and cut into bite-sized pieces.

5

Blanch the Japanese tiger prawns and abalone in boiling water for 5 minutes.

⏱️ 5m 0s
6

Boil the cleaned octopus in boiling water.

7

Add baking soda and salt to boiling water, then add the kelp noodles and boil for 3 minutes.

⏱️ 3m 0s
8

Rinse the kelp noodles in cold water and add them to the Jajang sauce.

9

Grease a pan with olive oil and stir-fry the minced garlic and green onion to release the aroma.

10

Add the cabbage and onion and stir-fry, then add the squid and seafood.

11

Add the solid Jajang block, oyster sauce, and allulose, and mix well to create the Jajang sauce.

12

Finally, add the kelp noodles and mix well to finish.