1
Check the apple stems to scrape off any wax and wipe them clean.
Apple Carrot Smoothie
A refreshing and smooth healthy smoothie recipe made by blending apples, carrots, bananas, and lemon for spring detox.
KoreanDessert & Snack
📝 11 steps
What You'll Need
Apple2
Carrot2
Banana1 to 1.5
Lemon1
Cold waterappropriate amount
Saltappropriate amount
Instructions
2
Place the apples on a cutting board, slice to remove the core and seeds, peel, and chop into chunks.
3
Wash the carrots thoroughly to ensure there are no scratches or dirt, then trim and chop in a 1:1 ratio.
4
Place the apples and carrots in a bowl and pour in an appropriate amount of cold water.
5
Add a generous amount of salt to enhance the sweetness of the carrots and apples.
6
Place the apples and carrots into a blender.
7
Peel the small banana, chop into chunks, and add to the blender.
8
Wash the lemon, squeeze the juice, or lightly shave off some zest and add to the blender.
9
Pour warm water into the blender to help the ingredients blend smoothly.
10
Run the blender to blend all ingredients until smooth.
11
Pour the finished smoothie into a cup and enjoy.