Sweet and Salty Colostrum Recipe

Wash the fruits and vegetables in water.

Cut the apple into quarters with the skin on, remove the core, and slice.

Cut the celery lengthwise, halve it, and slice to make celery sticks.

Cut the paprika in half, remove the seeds, and slice.

Place the sliced fruits and vegetables in a bowl and toss with a light sprinkle of salt.

Sprinkle with a little black pepper.

Add the lemon juice.

Add 2 generous tablespoons of raw perilla oil and toss.

Take out previously boiled or steamed sweet potatoes from the freezer and let them thaw at room temperature.

Dice the sweet potatoes and mix them into the salad as a topping.

Scatter the nuts over the top.

Boil an egg in boiling water with a little vinegar for 8 minutes.

Cut the boiled egg in half and place it on top as a garnish to finish.