1
Add 1/2 cup of oats to the blender.
Vegan Protein Berry Smoothie
A vegan protein berry smoothie recipe that keeps you full for a long time and is great for weight loss.
OtherDessert & Snack
📝 9 steps
What You'll Need
Oats1/2 cup
Chickpeas1 cup
Banana1
Pear1 (optional)
Frozen mixed berries2 cups
Plant-based milk1 cup
Hemp seeds1 tbsp
Peanut butter powder1 tbsp (optional)
Instructions
2
Add 1 cup of chickpeas to the blender.
3
Add 1 peeled banana to the blender.
4
Slice 1 pear and add it to the blender.
5
Add 2 cups of frozen mixed berries to the blender.
6
Pour 1 cup of plant-based milk into the blender.
7
Add 1 tbsp of hemp seeds to the blender.
8
Add 1 tbsp of peanut butter powder to the blender.
9
Blend all ingredients until smooth and creamy.