1
Dice the potatoes smaller than dice, dice the onion very small, dice two shiitake mushrooms and slice one, cut the napa cabbage into bite-sized pieces, and crush the garlic.
Oatmeal Perilla Potato Soup
A healthy and savory potato soup recipe made with oatmeal instead of flour.
KoreanSoup & Stew
⏱️ 15 min total📝 14 steps
What You'll Need
Potato2
Shiitake mushroomAppropriate amount
Onion1/2
Garlic7 cloves
Napa cabbageAppropriate amount
Oatmeal50g
Perilla oilA little
SaltA little
PepperA little
Water1.5 liters
Instructions
2
Blend 50g of oatmeal in a mixer.
⏱️ 0m 20s3
Heat a pot and add a little perilla oil.
4
Add the garlic, onion, and potatoes and sauté.
5
Add the water in three portions and bring to a high heat.
6
Add three pinches of salt and pepper.
7
Add all of the oatmeal.
8
Add the second portion of water.
9
Add the bottom parts of the cabbage and the shiitake mushrooms.
10
Add the remaining 1 liter of water, reduce to medium heat, cover, and boil for 10 minutes.
⏱️ 10m 0s11
Turn the heat to high and stir to thicken.
⏱️ 5m 0s12
Add the remaining cabbage for color and add one more pinch of salt.
13
Add 5-7 tbsp of perilla seeds.
14
Add the sliced shiitake mushrooms and boil for 30 seconds to 1 minute.
⏱️ 0m 30s