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Toast the dried seaweed in a pan on both sides, place it in a plastic bag to crush it finely, and thinly slice the perilla leaves, chives, and green onion.

A super simple perilla oil makguksu recipe that diabetics can enjoy without worrying about blood sugar.
Toast the dried seaweed in a pan on both sides, place it in a plastic bag to crush it finely, and thinly slice the perilla leaves, chives, and green onion.
Boil water in a pot, add the buckwheat noodles, stir once, and boil for 5 minutes.
⏱️ 5m 0sTurn off the heat and let it steam for 5 minutes with the lid on.
⏱️ 5m 0sMix the brewed soy sauce, plum extract, and perilla oil in a bowl to make the sauce.
Rinse the cooked buckwheat noodles in cold water and drain them in a colander.
Toss the drained buckwheat noodles evenly in the sauce.
Top the mixed buckwheat noodles with the crushed seaweed, sliced vegetables, and whole sesame seeds to finish.